Hi, I just bought your book, and I’m very excited to get started. I’ve always wanted to be in “good shape,” lean and tone, but have never been able to get rid of jiggle. I’m curvy at 5’3″ and 132 pounds, and getting rid of fat in place of muscle is what I’m looking to do. I’ve always tried to remain active, even when I can’t go to the gym on a regular basis. For the past few weeks I’ve been working out twice a day, with heavy cardio and mild weight training in the morning, and interval circuit training in the evening while also doing a heavy HEAVY cut back on calories. I lost weight in my first week, but after that, it kind of just stuck near 132 and hovered. I’m much more concerned with my appearance than the number on the scale (though that doesn’t hurt either). I’m a little nervous that going from eating so few calories to what you recommend might cause a temporary fat gain. Also, I have a very busy schedule, but I make the time to make my own lunches and snacks to bring to work so that I can stay on track with whatever program I’m doing. Is there a meal plan provided in the book or just guidance tips to create your own? The book comes tomorrow, but I’m excited to get started and want to make sure I have all the tools I need to do so.
Nolvadex is widely available and one of the easiest items on earth to obtain. In the . it is not classified as controlled substance; however, true legal possession will require a prescription. On the black market, nearly all anabolic steroid suppliers carry the SERM and counterfeits, while possible appear to be very rare. The SERM as with many related items is also available through research chemical labs (RCL’s). These RCL’s have found a loophole in the law that allows them to legally manufacture and sell SERM’s, AI’s, Peptides and many other items so as long as it’s for research only. This allows anyone to make a related purchase without a prescription and legally so. However, many of these RCL’s are very low grade. It’s common for their products to lose potency fast, to be unstable, and in some cases, so heavily concentrated they’re hard to dose. While there is a lot of garbage out there, there are quite a few very good RCL’s on the market. A little digging and you’ll easily find one.